{"id":709,"date":"2026-02-24T12:09:01","date_gmt":"2026-02-24T11:09:01","guid":{"rendered":"https:\/\/dev26.prevention-suicide.lu\/i-need-help\/suis-je-en-danger\/"},"modified":"2026-03-24T08:31:59","modified_gmt":"2026-03-24T07:31:59","slug":"am-i-in-danger","status":"publish","type":"page","link":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/","title":{"rendered":"Am I in danger?"},"content":{"rendered":"\r\n\r\n\t<!-- \u2550\u2550\u2550 INTRO \u2550\u2550\u2550 -->\r\n<section>\r\n  <h1>Am I in danger?<\/h1>\r\n  <p>Maybe you are going through difficult times and do not know who to turn to?<\/p>\r\n  <p>If so, you are not alone.<\/p>\r\n<p>Call <a href=\"tel:+352454545\">45 45 45<\/a>: somebody will listen to you and give you support.<\/p>\r\n<\/section>\r\n<!-- \u2550\u2550\u2550 CRISIS ALERT \u2550\u2550\u2550 -->\r\n      It is important to ask for help immediately if:\r\n    <ul>\r\n      <li>You have suicidal thoughts<\/li>\r\n      <li>You have already worked out a plan or thought about the stages leading up to the act<\/li>\r\n      <li>You feel overwhelmed or desperate or are suffering badly<\/li>\r\n    <\/ul>\r\n    <p>In case of a life-threatening emergency: call <a href=\"tel:112\">112<\/a> or go to the nearest accident and emergency department.<\/p>\r\n<!-- \u2550\u2550\u2550 INTRO SELF-ASSESSMENT \u2550\u2550\u2550 -->\r\n<section>\r\n    <h2>Self-assessment test of your mental health<\/h2>\r\n    <p>Perhaps you have doubts about your mental state? If so, this self-assessment can help you to check it.<\/p>\r\n<\/section>\r\n<!-- \u2550\u2550\u2550 FORM \u2550\u2550\u2550 -->\r\n  <a>\r\n    This test cannot replace a medical opinion. It is intended to help you think about what you are currently feeling and to assess whether or not you are going through a period of depression. Do not remain alone: professionals such as psychologists, psychiatrists and doctors are there to listen to you.\r\n  <\/a>\r\n  <p>Read the statements below and tick any that have applied to you for at least 2 or 3 weeks.<\/p>\r\n    <label><input type=\"checkbox\"\/>I feel sad and\/or I lack energy<\/label>\r\n    <label><input type=\"checkbox\"\/>I no longer take any pleasure in my hobbies and other activities<\/label>\r\n    <label><input type=\"checkbox\"\/>I often feel anxious or nervous<\/label>\r\n    <label><input type=\"checkbox\"\/>I no longer have confidence in myself<\/label>\r\n    <label><input type=\"checkbox\"\/>I feel guilty for no reason<\/label>\r\n    <label><input type=\"checkbox\"\/>I have the impression that life is not worth living<\/label>\r\n    <label><input type=\"checkbox\"\/>I find it difficult to concentrate<\/label>\r\n    <label><input type=\"checkbox\"\/>I find it difficult to take decisions<\/label>\r\n    <label><input type=\"checkbox\"\/>My memory is deserting me<\/label>\r\n    <label><input type=\"checkbox\"\/>I feel disorganised or overwhelmed<\/label>\r\n    <label><input type=\"checkbox\"\/>I am constantly tired<\/label>\r\n    <label><input type=\"checkbox\"\/>I sleep badly (or too little)<\/label>\r\n    <label><input type=\"checkbox\"\/>My appetite has changed (loss of appetite or excessive appetite)<\/label>\r\n    <label><input type=\"checkbox\"\/>I suffer from pains (headache, stomach ache, backache etc.) without any clear medical cause<\/label>\r\n    <label><input type=\"checkbox\"\/>I feel physically weak<\/label>\r\n    <label><input type=\"checkbox\"\/>I am avoiding the people who are closest to me: I am isolating myself<\/label>\r\n    <label><input type=\"checkbox\"\/>I no longer want to talk or go out<\/label>\r\n    <label><input type=\"checkbox\"\/>I am taking less care of my appearance<\/label>\r\n    <label><input type=\"checkbox\"\/>I am consuming more alcohol or substances than before<\/label>\r\n    <h3>Result of your self-assessment<\/h3>\r\n    <p>If you have ticked one or more boxes and the feelings have been continuing for more than two weeks, you should talk to a doctor or a mental health professional about them. <a href=\"\/findhelp\/\">Where to find help&nbsp;&rarr;<\/a><\/p>\r\n    <p>Talking is already a step in the right direction. You are not alone.<\/p>\r\n      <a href=\"\/findhelp\/\">\r\n        Find a professional practitioner nearby\r\n        &rarr;\r\n      <\/a>\r\n      <a href=\"tel:+352454545\">\r\n        SOS D\u00e9tresse &#8211; anonymous helpline\r\n        45 45 45\r\n      <\/a>\r\n      <a href=\"tel:116111\">\r\n        KJT &#8211; children &amp; young people up to the age of 25\r\n        116 111\r\n      <\/a>\r\n      <a href=\"tel:112\">\r\n        Emergency services\r\n        112\r\n      <\/a>\r\n\r\n","protected":false},"excerpt":{"rendered":"<p>Am I in danger? Maybe you are going through difficult times and do not know who to turn to? If so, you are not alone. Call 45 45 45: somebody will listen to you and give you support. It is important to ask for help immediately if: You have suicidal thoughts You have already worked [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":0,"parent":657,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"class_list":["post-709","page","type-page","status-publish","hentry"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.7 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>Am I in danger? - Pr\u00e9vention Suicide Luxembourg<\/title>\n<meta name=\"description\" content=\"Going through a difficult time? Answer a few questions to better understand your mental state and find the right support for you.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Am I in danger? - Pr\u00e9vention Suicide Luxembourg\" \/>\n<meta property=\"og:description\" content=\"Going through a difficult time? Answer a few questions to better understand your mental state and find the right support for you.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/\" \/>\n<meta property=\"og:site_name\" content=\"Pr\u00e9vention Suicide Luxembourg\" \/>\n<meta property=\"article:modified_time\" content=\"2026-03-24T07:31:59+00:00\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data1\" content=\"3 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/i-need-help\\\/am-i-in-danger\\\/\",\"url\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/i-need-help\\\/am-i-in-danger\\\/\",\"name\":\"Am I in danger? - Pr\u00e9vention Suicide Luxembourg\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/#website\"},\"datePublished\":\"2026-02-24T11:09:01+00:00\",\"dateModified\":\"2026-03-24T07:31:59+00:00\",\"description\":\"Going through a difficult time? Answer a few questions to better understand your mental state and find the right support for you.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/i-need-help\\\/am-i-in-danger\\\/#breadcrumb\"},\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/i-need-help\\\/am-i-in-danger\\\/\"]}]},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/i-need-help\\\/am-i-in-danger\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"Accueil\",\"item\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"I need help\",\"item\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/en\\\/i-need-help\\\/\"},{\"@type\":\"ListItem\",\"position\":3,\"name\":\"Am I in danger?\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/#website\",\"url\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/\",\"name\":\"Pr\u00e9vention Suicide Luxembourg\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-US\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/#organization\",\"name\":\"Pr\u00e9vention Suicide Luxembourg\",\"url\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-US\",\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/wp-content\\\/uploads\\\/logo.svg\",\"contentUrl\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/wp-content\\\/uploads\\\/logo.svg\",\"width\":1060,\"height\":400,\"caption\":\"Pr\u00e9vention Suicide Luxembourg\"},\"image\":{\"@id\":\"https:\\\/\\\/www.prevention-suicide.lu\\\/fr\\\/#\\\/schema\\\/logo\\\/image\\\/\"}}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"Am I in danger? - Pr\u00e9vention Suicide Luxembourg","description":"Going through a difficult time? Answer a few questions to better understand your mental state and find the right support for you.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/","og_locale":"en_US","og_type":"article","og_title":"Am I in danger? - Pr\u00e9vention Suicide Luxembourg","og_description":"Going through a difficult time? Answer a few questions to better understand your mental state and find the right support for you.","og_url":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/","og_site_name":"Pr\u00e9vention Suicide Luxembourg","article_modified_time":"2026-03-24T07:31:59+00:00","twitter_card":"summary_large_image","twitter_misc":{"Est. reading time":"3 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"WebPage","@id":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/","url":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/","name":"Am I in danger? - Pr\u00e9vention Suicide Luxembourg","isPartOf":{"@id":"https:\/\/www.prevention-suicide.lu\/fr\/#website"},"datePublished":"2026-02-24T11:09:01+00:00","dateModified":"2026-03-24T07:31:59+00:00","description":"Going through a difficult time? Answer a few questions to better understand your mental state and find the right support for you.","breadcrumb":{"@id":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/#breadcrumb"},"inLanguage":"en-US","potentialAction":[{"@type":"ReadAction","target":["https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/"]}]},{"@type":"BreadcrumbList","@id":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/am-i-in-danger\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"Accueil","item":"https:\/\/www.prevention-suicide.lu\/en\/"},{"@type":"ListItem","position":2,"name":"I need help","item":"https:\/\/www.prevention-suicide.lu\/en\/i-need-help\/"},{"@type":"ListItem","position":3,"name":"Am I in danger?"}]},{"@type":"WebSite","@id":"https:\/\/www.prevention-suicide.lu\/fr\/#website","url":"https:\/\/www.prevention-suicide.lu\/fr\/","name":"Pr\u00e9vention Suicide Luxembourg","description":"","publisher":{"@id":"https:\/\/www.prevention-suicide.lu\/fr\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/www.prevention-suicide.lu\/fr\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-US"},{"@type":"Organization","@id":"https:\/\/www.prevention-suicide.lu\/fr\/#organization","name":"Pr\u00e9vention Suicide Luxembourg","url":"https:\/\/www.prevention-suicide.lu\/fr\/","logo":{"@type":"ImageObject","inLanguage":"en-US","@id":"https:\/\/www.prevention-suicide.lu\/fr\/#\/schema\/logo\/image\/","url":"https:\/\/www.prevention-suicide.lu\/wp-content\/uploads\/logo.svg","contentUrl":"https:\/\/www.prevention-suicide.lu\/wp-content\/uploads\/logo.svg","width":1060,"height":400,"caption":"Pr\u00e9vention Suicide Luxembourg"},"image":{"@id":"https:\/\/www.prevention-suicide.lu\/fr\/#\/schema\/logo\/image\/"}}]}},"_links":{"self":[{"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/pages\/709","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/comments?post=709"}],"version-history":[{"count":6,"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/pages\/709\/revisions"}],"predecessor-version":[{"id":1625,"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/pages\/709\/revisions\/1625"}],"up":[{"embeddable":true,"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/pages\/657"}],"wp:attachment":[{"href":"https:\/\/www.prevention-suicide.lu\/en\/wp-json\/wp\/v2\/media?parent=709"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}